Heart and Brain Coherence

The easiest way to find some comfort into peace and positive living is to make sure that your heart and mind are in balance with one another. They cannot produce proper outcomes if one is out of balance with the other. Take the information or issue before you and balance with the heart and then the mind. If you think first, your automatically lining up with the heart. Because it when you act, that you are basing the outcome on the feeling of just the moment.